Sheri Latta, High Plains Yoga health educator and owner (2nd floor of Yellowstone Marketplace, Sidney), will present a PowerPoint showing how Yoga can help improve your health; explain how Yoga can help heal minor injuries, relieve stress, and body aches and pains; present a brief history of Yoga; talk about common Yoga myths; and compare the different styles of Yoga. Enter your name in our drawing to win eight free Yoga classes ($65 value).
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