Do you want to have beautiful skin, minimize wrinkles and look your best as long as possible? Our skin can undergo a lot of stress and taking good care of it is important to putting our “best self” forward as we age.
“Nourish Your Skin” is a new lesson for adults that will be offered at 2 p.m. on Friday, Jan. 20 at the McKenzie County Courthouse meeting room, Watford City.
This session is research-based and will be taught by McKenzie County Extension Agent Marcia Hellandsaas. The program will help participants learn about various factors that damage skin or decrease the skin’s natural barriers. Tips to help foster good skin through nutrition, hygiene and protective measures will be shared. Skin cancer risk factors and how to perform skin self-checks to detect suspicious skin spots will also be part of the lesson.
Taste tasting and facials will be shared.
Pre-registration is requested prior to attending this free program. Please contact the McKenzie County Extension Office at 444-3451 or e-mail Marcia at [email protected] by Wednesday, Jan. 18 if you would like to attend.
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