Sorted by date Results 249 - 273 of 466
The Montana Department of Transportation (MDT) would like to notify the public and seek comments on a proposal to overlay about 8.6 miles and widen portions of Montana Highway 16, near Savage, MT in Richland County. The project begins south of Savage, at reference post 28.9 and extends north for approximately 8.6 miles ending near a canal bridge at reference post 37.5. Proposed work includes widening for passing lanes on the northern portion of the project, the addition of left-turn lanes at County Road 110 (beet dump), shoulder widening...
"EXTRA-EXTRA Read All About It" Watford City Lions Club will be holding their annual Easter Egg Hunt! WHEN: Saturday, April 19th at 1:00pm WHERE: at the Good Shepherd Home, 709 4th Ave NE in Watford City Lions Club members along with a few volunteers will be filling and hiding over 1500 plastic eggs at the Good Shepherd Home in Watford City. To promote fairness, children will be divided in to two age groups: 0 – 5yrs and 6yrs – 10yrs of age. There will be a face painting station set up for the...
All adults born between 1945 and 1965 -- the baby boom generation -- should be screened for the hepatitis C virus along with injection-drug users and anyone transfused before 1992, according to new recommendations from the U.S. Preventive Services Task Force. The guidelines, released Monday, mirror recommendations from the U.S. Centers for Disease Control and Prevention and provide a long-awaited policy from the task force, an independent panel of experts. “For everyone born between 1945 and 1965 we recommend a one-time screening,” said tas...
This National Volunteer Week, April 6 - 12, the American Red Cross of Montana is celebrating its volunteers and the work they do in our local communities to prevent and alleviate human suffering in the face of emergencies. Over 300 volunteers serve with Montana Red Cross alone. Nationally, the Red Cross has nearly 400,000 volunteers, which represent more than 90 percent of the Red Cross workforce. “Our volunteers respond to house fires, teach lifesaving skills, support our military members in the community and much more,” said Colleen Ton...
(BPT) - While the economy is moving again, many Americans - baby boomers included - continue to realize the importance of good money management skills. Boomers are focused on making the most of their money by boosting earnings, investing more and shopping smarter. "Smart shopping isn't about spending less on something, but about making sure you get the best value for the money you spend," says America's top lifestyle expert and author Mar Jennings. "Fortunately, with some savvy shopping...
(BPT) - For the 1.3 million people across the United States who have rheumatoid arthritis (RA), pain is often a part of life. RA patients can experience pain and stiffness on a daily basis. The disease affects nearly three times as many women as men. If you have been diagnosed with RA, there is help out there. Having a conversation with your rheumatologist is a start to getting the care you need. Studies show that early diagnosis and treatment of RA can help slow the progression of joint...
Albert "Bud" and Anne Groskinsky have an insatiable curiosity and love of learning that covers a wide range of interests. They will celebrate their 59th anniversary June 1. As children of the Depression which shaped their thinking, Groskinsky's have worked hard, enjoyed life and remain very active as seniors. "It's been a great life," Anne said. Anne's grandparents, Jan Luczkiewicz, homesteaded north of Richey. Bud's maternal grandparents got the last homestead available in Dawson County. "That...
The Richland Red Hatters have been meeting for over 12 years. They don't pay dues or have officers. They meet once a month with a hostess (volunteer) arranging the time and place for lunch. Occasionally they have door prizes or table favors donated by the hostess. Approximately 10-15 ladies faithfully take part each month. Anyone over "50" is welcome- get a red hat & wear purple. (Not 100% required). Next luncheon will be at Footers, March 19 at 1 pm. Please RSVP by March 15 by calling Peggy...
Starting March 25th, the StrongWomen StrongBones program will be held twice weekly at the Savage Senior Center. Participants will meet Tuesday and Friday morning from 10AM-11AM to exercise and socialize. StrongWomen is a research-based strength training program for elderly women that has shown to increase muscle mass, improve balance and confidence, and increase bone mass. This free 10-week program was held in Sidney last fall. Participants learned how to correctly use dumbbells and ankle...
Free food assistance for you and your family. All income eligible residents in McKenzie County welcome. Open dates and times are as follows: Thursdays from noon to 2 pm, Cashwise donates food giveaway to the Food Pantry, 1st Tuesday of each month from 5 pm to 7 pm and the 3rd Tuesday of each month from 2 pm to 4 pm. The Food Pantry is located in the lower level of First Lutheran Church, 212 2nd Ave. NW, Watford City. For more information or to set up an appointment to visit the pantry call 701-444-3451 or www.mcfoodpantry.com. Pantry includes...
Staci Miller has another hat to wear. She is not leaving her position as director of the Foundation for Community Care, but has started a new business in geriatric care management called Bridging Milestones. The business has been in the works for some time. "I've always worked two jobs," Miller said. "The canceling of the class I taught at Bismarck State College gave me the time to finish developing this business." According to their website, Bridging Milestones works with seniors and their...
Each year, 500 Montanans develop colorectal cancer, and 180 Montanans die from the disease. During the month of March, one of Montana Cancer Control Programs’ efforts will be to remind people of ways to decrease the risk of colorectal cancer, a disease that affects the lower digestive system. Regular colorectal screenings leads the list of ways to remain free of the disease. “The screenings are very effective at finding colorectal cancer in its earliest stages,” says Laura Williamson, cancer epidemiologist for the Department of Public Healt...
(BPT) - Determined, vivacious, passionate - a lot of words describe America's estimated 78 million baby boomers. This spirited group is redefining their golden years, staying active by working, traveling and enjoying the great outdoors. They know that in order to live life to the fullest, they must make their health a priority, and many are dramatically affecting their personal well-being with a few key activities that take 10 minutes or less a day to complete. Tavis Piattoly is a sports dietiti...
Land. Since the earliest days of our country, land has been recognized as one of the assets central to the American Dream. From a quest for wide-open spaces, to the highest levels of sophistication in development, leveraging land for the best possible value is a practice with which Americans are very familiar. With the right plan, mountains are moved, and dreams are realized. However, it is not at all unusual for a family’s portfolio to contain appreciated land acquired a number of years ago d...
Valentine's Day is coming up with yet another opportunity to focus on healthy and delicious foods. You probably know that it is recommended to eat 5 servings of fruits and vegetables a day. In fact, those of us who eat plenty of fruits and veggies are less likely to develop chronic diseases, such as diabetes, high blood pressure or heart disease. There are many ways to add fruits and vegetables to your everyday diet. You can: Have veggies with a dip for a snack Add veggies to your sandwich Stir...
Bob and Joan Bell found it: a true love that lasts a lifetime. Born and raised in Richland County, the couple met in Sidney at a small drive-in café owned and operated by Bob's mother and sister. They were married nearly 60 years ago in Sidney, MT on September 17, 1954. Bob and Joan honeymooned in Yellowstone Park. The Bells have a very close knit family: 5 children, 13 grandchildren, 8 great-grandchildren and they are expecting 3 more great-grandchildren this year. They raised their family on...
The winter holiday season is over. It was accompanied by delicious foods, baked goods, cozy nights around the fire, family and friends. Now that we are back into our routine, we may feel guilty about the overindulgence and are eager to lose those holiday pounds. To do so, we must overcome a few obstacles, many of which are in our head, to achieve our goals. Don’t get discouraged Don’t feel guilty if you indulged during the festivities. Even if you over did it, the last few weeks won’t destr...
The McKenzie County NDSU Extension office in Watford City will begin a program to prevent falling named “Stepping On” on January 29. The program will be every Wednesday at noon from Jan. 29 to March 12 at Outlaws Bar and Grill. Each class will kick off with an optional noon meal at a cost of $10 at Outlaws Bar and Grill in Watford City. Sessions will follow at 12:30 pm to 2:30 pm. Pre-registration is requested prior to attending. Please contact the McKenzie County Extension Office at 701-444-3451 or e-mail [email protected] or contact...
By definition, the philanthropic spirit always finds an appropriate form of expression. We see this philanthropic spirit clearly each time we witness the desire of a child determined to give a gift to a parent or teacher. That determination will always find the perfect way to express itself. And whether it is another tie for dad to add to his collection or an apple for a favorite teacher, the value of the gift is beyond measure. Many often lament the fact that as we age many of our child-like...
(BPT) - The holiday season is a time when people are looking to give back. Sometimes this giving back encompasses spending time with others in the community, and other times it is showing support for programs that give back across the world. Families can get involved in giving back this holiday season in many ways, involving all members - from your newborn to great grandma. Here's how: * Support companies that give back. Families with infants and toddlers may not realize that the Bumbo products...
As the holiday season nears and we wrap up our year, we begin to look forward to the New Year and what is in store for us. Armed with our New Year’s resolutions, we make the promise to ourselves to begin with a clean slate, make the year better, and improve on ourselves. For many people this means committing to a healthier lifestyle in one way or another. Many people vow to eat healthier, head to the gym more or drink more water. This year, why not think about adding volunteering to the list of resolutions? Volunteering is a huge benefit to p...
The holiday season is a wonderful time that brings families together, gets children excited and usually involves tons of delicious foods. It is also the time that is fueled by excessive spending, last-minute shopping, holiday commercialism, cleaning, baking, working ... To sum up, it can be a very stressful season. During the holidays, our normal struggles seem to intensify tenfold, making us yearn for January. This stress is experienced in a variety of forms such as increased heart rate,...
Over forty groups will take to the airwaves next week to highlight the importance of Medicaid expansion to Montana’s veterans. This education effort, targeted in the Billings area, is sponsored by the Partnership for Montana’s Future, a coalition of over forty non-profit and advocacy groups from across the state. Montana has the opportunity to accept federal dollars to expand the state’s Medicaid program, a move that would provide up to 70,000 Montanans with access to health care services. Included in that number are nearly 9,500 Montana vetera...
(BPT) - From hearty appetizers to decadent desserts, food is often the "star of the show" when it comes to holiday entertaining. Whether you're creating a favorite meal for loved ones, or planning to host a large gathering, it's easy to get overwhelmed with all of the planning and prep. Here to help is Carla Hall, celebrity chef and co-host of "The Chew," with a few entertaining tips and tricks that will alleviate even the busiest of hosts this holiday season. And, by using a few of Hall's...
(BPT) - The shiny paint. The new car smell. Many aspects about buying or leasing a new vehicle can excite your senses. Once you are inside your new vehicle, you are probably asking yourself a lot of questions. Where will I put my sunglasses? Is the trunk big enough for my groceries? What does this button do? Chances are your new vehicle will feature some new technologies, many of which can make driving safer, easier and more enjoyable. To be safe on the road, it's important to learn how these te...
