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  • America Walks Into A Bar

    Lois Kerr|Jan 18, 2012

    The tavern has always been an important social aspect of American life. Knowing that my great great grandfather operated a tavern/rest stop for travelers over a century ago, the history and information concerning these watering holes has always interested me. Therefore, when I saw the book, America Walks into a Bar: A Spirited History of Taverns and Saloons, Speakeasies, and Grog Shops, written by Christine Sismondo, I couldn’t resist reading it. The book did not disappoint me. Sismondo p...

  • The Green Thing

    Unknown Author|Jan 18, 2012

    In the line at the store, the cashier told an older woman that she should bring her own grocery bags because plastic bags weren’t good for the environment. The woman apologized to him and explained, “We didn’t have the green thing back in my day.” The clerk responded, “That’s our problem today. Your generation did not care enough to save our environment.” He was right — our generation didn’t have the green thing in its day. Back then, we returned milk bottles, soda bottles and beer bottles to the store. The store sent them back to the plant...

  • Food Safety For The Holiday and Every Day

    Judy Johnson|Dec 14, 2011

    Especially important for seniors -Immune systems and other organs become a bit sluggish with age. Stomach and intestinal tracts may hold food longer, the sense of taste and smell may be altered and the liver and kidneys may not easily get rid of toxins. -Today’s food comes from all over the world and nearly 50% of our food dollar buys food that others prepare. Leftovers: Cooling, Storing and Reheating -Always refrigerate perishable foods within two hours. Do not cover hot food tightly. Leave lid...

  • Rin Tin Tin

    Dec 14, 2011

    Who of my generation doesn’t remember Corporal Rusty and Private Rin Tin Tin, and the exciting adventures they shared together each week on the Adventures of Rin Tin Tin television series? My sister and I delighted in these adventures and watched avidly each week to share in the thrills experienced by a boy and his dog. So, when I saw the book Rin Tin Tin: The Life and the Legend by Susan Orlean, a flood of memories rushed back and I knew I had to read this book. As Orlean herself remarks in t...

  • A Christmas Story

    Lois Kerr|Dec 14, 2011

    Once upon a time in the early ‘80s, a young couple with three small children looked forward to Christmas with great trepidation. Father was out of work, Mother washed dishes at the Triangle, so the couple could barely make ends meet, never mind anticipating anything extra for Christmastime. Prospects for a bright, merry holiday looked extremely grim. Sure, they had a tree - a beat up mess salvaged from the dumpster that resembled a Charlie Brown Christmas tree. Yep, they had decorations – hom...

  • Tree Decorating Integral Part Of Christmas Season

    Lois Kerr|Dec 14, 2011

    Decorating a tree or trees at Christmastime has become a much-loved tradition for most of us. For many people of my generation, Christmas memories center around the tree and decorating its branches with cherished ornaments used year after year. Those ornaments came in all shapes and sizes, as the array of potential decorations for a tree were nearly limitless. Ornaments consisted of handcrafted items along with store bought ornaments of all colors and shapes. Decorations are limited only to...

  • A Valued Gift

    Saci Miller|Dec 14, 2011

    By definition, the philanthropic spirit always finds an appropriate form of expression. We see this philanthropic spirit clearly each time we witness the desire of a child determined to give a gift to a parent or teacher. That determination will always find the perfect way to express itself. And whether it is another tie for dad to add to his collection or an apple for a favorite teacher, the value of the gift is beyond measure. Many often lament the fact that as we age many of our child-like characteristics seems to fade. Thankfully, however,...

  • Influenza “flu”

    Kathy Helmuth, Julie Brodhead|Dec 14, 2011

    The Richland County Health Department is saying that it is never too late to get vaccinated against influenza and that getting it now is especially important because the holiday season is here. All of our staff is encouraging Richland County residents to get their vaccine. “As families gather for the holidays, it is very important to immunize yourself and your family members.” “Everyone who has not yet received the seasonal influenza vaccine should do so before the holidays. The flu vaccine is the most effective and safest way to remain immun...

  • Re-Do Holiday Leftovers

    Stephanie Lachapelle|Dec 14, 2011

    You don’t have to have the same foods over and over. Try these simple re-dos with holiday foods. Mashed Potatoes -Combine with a little chopped onion and beaten egg; form into patties and pan fry for delicious potato cakes. -Sauté green onions and puree with chicken stock and leftover mashed potatoes for a delicious winter soup. Add leftover or frozen vegetables if you like. Baked Sweet Potatoes -Mix a cup of mashed sweet potatoes into your favorite muffin or quick bread recipe. -Mix chilled, mashed sweet potatoes with beaten egg. Roll into cy...

  • Thanksgiving Myths & Trivia

    Lois Kerr|Nov 16, 2011

    We all look forward to Thanksgiving Day, when the thoughts of turkey, mashed potatoes, wheat bread and butter, cranberries, and corn on the cob keep us salivating for weeks. Oh, and don’t forget the pumpkin pie to finish off a meal that causes the average American to eat a day and a half worth of calories, or an average of 4500 of these little heat units, in just a few short hours. Oh, and by the way, the Pilgrims did NOT eat any of the above for Thanksgiving Day; potatoes were a little known f...

  • Feast Day Of Fools

    Lois Kerr|Nov 16, 2011

    In my opinion, nothing beats a great, well-written book with believable, all-too-human characters, an intricate plot, and the clash of good versus evil culminating in an exciting ending. Feast Day of Fools, written by James Lee Burke, provides all these thrills, exceptionally well-fleshed out characters, and with plenty of villains and good guys that clash, sometimes in gruesome ways, throughout the book. The story pivots around Hackberry Holland, the sheriff of a southwest Texas county. I...

  • Standard Time Heralds

    Lois Kerr|Nov 16, 2011

    The end of daylight savings time signals the arrival of long dark winter nights with their correspondingly short winter days. The end of daylight time is as depressing as Labor Day Monday, as there is no doubt about it, darkness envelops the MonDak by 5 p.m. Even on a bright winter day, long purple shadows stretch out from their sources by 3:30 or 4 p.m. in the afternoon, letting us know nightfall lurks just around the corner. We plan winter outdoor activities during the day in increments of...

  • A Retirement Plan That Does More

    Staci Miller|Nov 16, 2011

    If you listen very long to (or participate in) conversations that touch on the hopes and dreams for retirement years, one thing becomes evident: the conversation is often one of those “good news/bad news” discussions. The good news is that Americans are living longer. The other side of the coin is that more years in retirement require more powerful plans for income. While you won’t find many complaining about better health and longer life, it’s difficult to find very many adults over the age...

  • Crutch, Cane or Walker?

    Lois Kerr|Nov 16, 2011

    My brother had knee surgery a few years ago and after the surgery, his doctor inquired as to whether my brother wanted crutches or a walker to use while the knee healed. My brother opted for crutches, which came as no surprise to me as not only do I know my brother very well, but I also have noticed the status we as a society apply to the use of crutches, canes and walkers. We also as a nation place a high premium on youthful attributes, and that also impacts the choices we make even on somethin...

  • Has She Ever Aged!

    Lois Kerr|Oct 19, 2011

    While rushing around town the other day, hurrying so I could get out of the crowded mess and disarray of what used to be a peaceful little burg, I bumped into an acquaintance I haven’t seen for several years. When she said ‘hello’ to me, I looked at her, realized in short order who she was, and the first thought that entered my head was ‘my goodness, has she ever aged’. My next thought, following a nanosecond after my initial shocked disbelief at seeing the gray hair and other signs of age in...

  • Flying South

    Lois Kerr|Oct 19, 2011

    The calling of cranes and the honking of geese high overhead reminds us in no uncertain terms that summer has fled, fall has arrived, and the birds have packed their bags and started their annual migrations south to warmer climates. The cawing of blackbirds as they flock up by the hundreds preparing to take flight out of this region reinforces the truth that winter will arrive sooner than we care to admit. Many bird populations travel long distances twice a year along flyways that generally...

  • The Core Facts

    Judy Johnson|Oct 19, 2011

    October is National Apple Month and even though Montana is not an apple producing state I know I am enjoying the apples off of my backyard tree and the new apple crop in the grocery stores. About 2,500 varieties of apples are grown throughout the United States. The top 10 apple varieties are: Red Delicious, Golden Delicious, Fuji, Granny Smith, Rome, McIntosh, York, Idared and Jonathan. In 2008, the average U.S. consumer ate an estimated 49.8 pounds of fresh and processed apples. The old...

  • Change

    Lois Kerr|Oct 19, 2011
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    Change happens all the time; nothing lasts forever or remains static for very long. Some change we regard as good and embrace with open arms, while we dread and anticipate the worst case scenario when other events cause change to occur in our lives. Our outlook depends on circumstances and experience. Supposedly older people have more problems adapting to change, but I don’t believe that. Regardless of how old we are, circumstances can bring much wanted and appreciated changes which we d...

  • The Language Of Flowers

    Lois Kerr|Oct 19, 2011

    I just completed the book The Language of Flowers written by Vanessa Diffenbaugh, and I thoroughly enjoyed this read. The story kept me engrossed throughout the entire book, not only because of the great prose and the plot, but also because of the different world it opened for me. The story revolves around a lonely young woman who has encased her heart in cast iron because of her life experiences. Abandoned as an infant and growing up in foster homes and group homes, her childhood experiences...

  • What Kind Of Legacy

    Staci Miller, Foundation for Community Care|Oct 19, 2011

    We all want to leave a lasting and significant impression on those people that are most dear to us. Planning for the future and considering the legacy you will leave is one of the most effective ways to ensure a lasting impact on the world in which you live. For many people considering their legacy, ensuring that their family members will be sufficiently cared for is of paramount importance. Making a charitable bequest is one of the easiest ways to guarantee that your legacy endures and that...

  • Old Dogs, New Tricks

    Lois Kerr|Sep 14, 2011

    We’ve all heard that worn-out adage, ‘You can’t teach an old dog new tricks’. Nonsense! Of course an old dog can learn new tricks and older people also can and do continue to learn new tricks, additional skills, and enjoy fresh experiences. It isn’t a question of having the ability to learn something out of the ordinary, rather it is the desire to try something different or to pursue an interest that makes us want to attempt a new venture. Dogs are not stupid. Puppies learn tricks, commands...

  • Grandchildren Safety Is Something You Should Learn About?

    Mary Friesz|Sep 14, 2011

    New research from NACCRRA study shows that 40% of all grandparents are providing childcare for their grandchildren and the Pew Research Center shows that 1 in 10 grandparents are raising their grandchildren. As you remember with your own children… Your grandchildren are curious by nature and can think up lots of ways to find “trouble”…it’s up to you to stay ahead of them when they are in your care. With childless years gone by, you now find yourself with little ones once again in your home. Wit...

  • Eating Healthier For Less

    Judy Johnson|Sep 14, 2011

    If you catch yourself saying, “It’s just too expensive to eat healthy”. I encourage you to read further. Granted we have noticed an increase in food prices, but there are still good values out there. Often times we get used to the prices of food we eat on a weekly basis and don’t really stop to figure what those foods are really costing and if they are providing any nutritional support to our diet. The American Heart Association has a list of 18 healthy foods that are under a dollar. You wil...

  • Trip To Scotland Dream Come True

    Lois Kerr|Sep 14, 2011

    Take a lifelong yearning to visit a particular country, couple that with the fact that your grandparents emigrated from that country, and you have the perfect set-up for a fantastic, once-in-a-lifetime vacation. Recently, Dianne Swanson, along with her sister Elaine and brothers Alan and Brian, spent ten days in Scotland, exploring the byways, visiting the rural communities, meeting the people and learning about the culture of this magnificent country. “Other than visiting Edinburgh and G...

  • Labor Day Worst Holiday Of The Year

    Lois Kerr|Sep 14, 2011

    The thought of approaching winter leaves me cold – no pun intended. Labor Day, the most depressing holiday of the year because of the many events it signifies, has come and gone already, meaning summer has packed her bags with the intention of departing while winter lurks gleefully just around the corner. To make matters worse, the Glasgow weather office informs us that La Nina plans to return, meaning the potential exists for another cold winter with above normal precipitation. Just what I d...

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