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Esprit Health Clinic will be opening soon in Sidney, Montana! Located at 309 S Central Avenue (the former Baker Boy), Esprit Health Clinic is a locally owned and operated Family Nurse Practitioner (FNP) Clinic. The primary purpose of Esprit Health Clinic is to provide quality health care to Eastern Montana and Western North Dakota residents aged 3 days old and up. Michelle Frank, FNP-C stated the driving force behind the project is the desire to improve access to primary care. “Nurse Practitioners are able to help ease the primary provider s...
Is being a parent draining your energy? Parents of tots to teens use these Love & Logic strategies to energize, reduce the nagging and complaining from your children, promote thinking and responsibility, and give consequences with empathy. Put a laugh back into your parenting in this four-week series! Become a Love & Logic parent will be held on Tuesdays and Thursdays, from 5:30 pm to 8:00 pm (CT) on October 7, 9, 14 and 16 at the McKenzie County Extension Service at 205 6th Street NW (located...
(Photos by Kathy Taylor)...
Stress can be good for us. It can propel us to get our work done or do our best. However, too much stress can lead to health problems. The six leading causes of death in North America (heart disease, cancer, stroke, chronic lower respiratory diseases, accidents and diabetes) are linked to stress. We can have various symptoms when we become stressed. We can be irritable, have difficulty sleeping, lose our appetite, have frequent colds or infection, muscle tension and aches and have difficulty...
Is being a parent draining your energy? Parents of tots to teens use these Love & Logic strategies to energize, reduce the nagging and complaining from your children, promote thinking and responsibility, and give consequences with empathy. Put a laugh back into your parenting in this four-week series! Become a Love & Logic parent will be held on Tuesdays and Thursdays, from 5:30 pm to 8:00 pm (CT) on October 7, 9, 14 and 16 at the McKenzie County Extension Service at 205 6th Street NW (located...
Free food assistance for you and your family. All income eligible residents in McKenzie County welcome. Open dates and times are as follows: Thursdays from noon to 2 pm, Cashwise donates food giveaway to the Food Pantry, 1st Tuesday of each month from 5 pm to 7 pm and the 3rd Tuesday of each month from 2 pm to 4 pm. The Food Pantry is located in the lower level of First Lutheran Church, 212 2nd Ave. NW, Watford City. For more information or to set up an appointment to visit the pantry call 701-444-3451 or http://www.mcfoodpantry.com. Pantry...
GE Oil & Gas has teamed up with Ferus Natural Gas Fuels in a 50/50 joint venture to provide the 'Last Mile Fueling solution,' a solution to an ongoing problem in the Bakken. The Last Mile Fueling solution is a technology & logistics system to make natural gas fueling available for exploration & production operations. It takes previously uneconomic natural gas from a flare stack, oilfield production site, or from a remote pipeline, then compresses the gas and delivers it the final distance, or...
Strong winds caused damage to RVs and a mobile home at Tobacco Gardens Resort near Watford City last Wednesday. The National Weather Service in Bismarck reported that three RVs sustained significant damage with one that was toppled. There were no injuries reported. An emergency management storm survey determined high winds approaching 70 mph caused the damage....
Is being a parent draining your energy? Parents of tots to teens use these Love & Logic strategies to energize. Reduce the nagging and complaining from your children, promote thinking and responsibility, and give consequences with empathy. Put a laugh back into your parenting in this six- week IVN series! Become a Love & Logic parent starts on Wednesday, September 10 and continues for five more Wednesdays: Sept 17, 24 and October 1, 8 and 15 at the McKenzie County Extension Service at 205 6th...
Participants in the first ever "Bubble Dash" in Watford City, dashed through the bubbly tents to raise money for the new Wolf Pup Daycare on Sept. 6. There were over 100 Dashers that participated and they raised $1934.96 for the new Wolf Pup Daycare. They are hoping to make it an annual event. (Photos by Kathy Taylor)...
The Watford City Veterinary Clinic welcomed Dr. Megan Viniard as their third veterinarian July 1, 2014. After graduating from Ohio State Veterinarian School earlier this year, she, her husband Jeff, and their Great Dane Zebulon were looking for a new and exciting opportunity. “My husband and I wanted to take an adventure and wanted to start a new chapter of our lives by moving west,” Viniard explains. “I always knew that I wanted to be a vet in a rural area, I just didn’t know where.” According...
Is being a parent draining your energy? Parents of tots to teens use these Love & Logic strategies to energize. Reduce the nagging and complaining from your children, promote thinking and responsibility, and give consequences with empathy. Put a laugh back into your parenting in this six- week IVN series! Become a Love & Logic parent starts on Wednesday, September 10 and continues for five more Wednesdays: Sept 17, 24 and October 1, 8 and 15 at the McKenzie County Extension Service at 205 6th...
On Saturday September 6, 2014 Wolf Pup Daycare at 325 3rd St. SE, in Watford City will be holding the Bubble Bash Color Dash fundraiser. Packet Pick Up starts at 10:00 AM and Bubble Bash starts at 12:00 PM. The price per team is $35, per family is $40 and kids ages 5 and under are free. Register at www.bubblebashcolordash.com. Local sponsors include Nuverra, McKenzie County Bank, Malissa Schroeder and Annova Family Health. How It Works (from www.bubblebashcolordash.com) Are you ready to get bubble-fied? Because, let me tell you, at The Bubble B...
The Watford City Veterinary Clinic welcomed Dr. Megan Viniard as their third veterinarian July 1, 2014. After graduating from Ohio State Veterinarian School earlier this year, she, her husband Jeff, and their Great Dane Zebulon were looking for a new and exciting opportunity. "My husband and I wanted to take an adventure and wanted to start a new chapter of our lives by moving west," Viniard explains. "I always knew that I wanted to be a vet in a rural area, I just didn't know where." According...
Many of us have digestive disorders. In fact, about 30 to 40% of adults say they experience frequent indigestion and more than 50 million visits are made every year to health care facilities for symptoms related to the digestive system. Suffering from heartburn, diarrhea, constipation and excess gas does not have to be the norm; in fact, these are all signs that our digestive system is not functioning properly. By taking care of your digestive system, you can become a “regular” human being. “Nou...
On Saturday September 6, 2014 Wolf Pup Daycare at 325 3rd St. SE, in Watford City will be holding the Bubble Bash Color Dash fundraiser. Packet Pick Up starts at 10:00 AM and Bubble Bash starts at 12:00 PM. The price per team is $35, per family is $40 and kids ages 5 and under are free. Register at www.bubblebashcolordash.com. Local sponsors include Nuverra, McKenzie County Bank, Malissa Schroeder and Annova Family Health. How It Works (from www.bubblebashcolordash.com) Are you ready to get...
Free food assistance for you and your family. All income eligible residents in McKenzie County welcome. Open dates and times are as follows: Thursdays from noon to 2 pm, Cashwise donates food giveaway to the Food Pantry, 1st Tuesday of each month from 5 pm to 7 pm and the 3rd Tuesday of each month from 2 pm to 4 pm. The Food Pantry is located in the lower level of First Lutheran Church, 212 2nd Ave. NW, Watford City. For more information or to set up an appointment to visit the pantry call 701-444-3451 or http://www.mcfoodpantry.com. Pantry...
Many of us have digestive disorders. In fact, about 30 to 40% of adults say they experience frequent indigestion and more than 50 million visits are made every year to health care facilities for symptoms related to the digestive system. Suffering from heartburn, diarrhea, constipation and excess gas does not have to be the norm; in fact, these are all signs that our digestive system is not functioning properly. By taking care of your digestive system, you can become a “regular” human being. “Nou...
The Watford City summer softball league ended its season on Sunday when all teams played a double elimination tournament. In the Womens division, The Cheetah Girls defeated the Taylor Ag team in the championship game to claim the first place trophy. In the Mens division, Outlaws defeated Hanson Masonry to claim first place. (Photos by Kathy Taylor)...
Twenty one teams served over 5,000 pounds of ribs at this years Rib Fest (Photos by Kathy Taylor)....
Free food assistance for you and your family. All income eligible residents in McKenzie County welcome. Open dates and times are as follows: Thursdays from noon to 2 pm, Cashwise donates food giveaway to the Food Pantry, 1st Tuesday of each month from 5 pm to 7 pm and the 3rd Tuesday of each month from 2 pm to 4 pm. The Food Pantry is located in the lower level of First Lutheran Church, 212 2nd Ave. NW, Watford City. For more information or to set up an appointment to visit the pantry call 701-444-3451 or http://www.mcfoodpantry.com. Pantry...
The Ribfest 2014 Planning Committee has set Friday, August 8th for this year’s event on Main Street, Watford City. This year’s Ribfest is working together with the 1st Annual Bash on the Grass Concert Series featuring a concert by Travis Tritt. Concessions and the Street Fair will start at 10 a.m. and the rib contest will take place at 5 p.m. Main Street will be open for the public to enjoy lunch, music, kids games and inflatables, and ribs until 9 pm. Travis Tritt will perform at 8:30 pm at the McKenzie County Fairgrounds. Gates open at 6:3...
“Why did I just walk into this room?” you may ask. All of us have experienced this forgetful moment at some time! Forgetting things once in a while is normal. This lesson, “Nourish and Exercise Your Brain” is about nourishing your brain with food and activities to protect against memory loss. “Nourish and Exercise Your Brain” will be held at 11 am on Wednesday, July 30 at the Watford City Senior Center. Participants of the lesson will learn about ways they can decrease oxidative damage to t...
The Ribfest 2014 Planning Committee has set Friday, August 8th for this year's event on Main Street, Watford City. This year's Ribfest is working together with the 1st Annual Bash on the Grass Concert Series featuring a concert by Travis Tritt. Concessions and the Street Fair will start at 10 a.m. and the rib contest will take place at 5 p.m. Main Street will be open for the public to enjoy lunch, music, kids games and inflatables, and ribs until 9 pm. Travis Tritt will perform at 8:30 at the...
Free food assistance for you and your family. All income eligible residents in McKenzie County welcome. Open dates and times are as follows: Thursdays from noon to 2 pm, Cashwise donates food giveaway to the Food Pantry, 1st Tuesday of each month from 5 pm to 7 pm and the 3rd Tuesday of each month from 2 pm to 4 pm. The Food Pantry is located in the lower level of First Lutheran Church, 212 2nd Ave. NW, Watford City. For more information or to set up an appointment to visit the pantry call 701-444-3451 or http://www.mcfoodpantry.com. Pantry...
