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Yes, we are all told we need to get more exercise, right? The list of reasons that we can find as to why we don’t exercise is long. On that list is sometimes that exercise is boring, not fun, or too hard. For the people in the Sidney area, this is no longer true. A dynamic, exciting, exhilarating and effective fitness system has hit us. It is ZUMBA. The ZUMBA program is a Latin-inspired, dance-fitness class that incorporates Latin and international music and dance movements, creating the f...
