Articles written by carrie krug


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  • Active Parenting 4th Edition Classes Available

    Carrie Krug|Sep 30, 2020

    Sidney - MSU Ext. Richland Co. and ParentingMontana.org are offering Active Parenting Classes. The school years of your child’s life can present many different changes and challenges, for you as a parent and your child. Active Parenting is a program created by Dr. Michael Popkin who is a parenting expert. The Active Parenting 4th Edition program is a six-session class designed to help parents learn about a variety of items such as teaching responsibility, encouraging school success, how to defuse power struggles, and much more. Classes start T...

  • Active Parenting First Five Years Class Available

    Carrie Krug|Sep 9, 2020

    Sidney, MT – MSU Extension Richland County and Parenting Montana are offering Active Parenting Classes. Whether you’re a first-time parent or juggling a household, the first five years of your child’s life are extremely important. Active Parenting is a program created by Dr. Michael Popkin who is a parenting expert. The First Five Years program is a four-session class designed to help parents learn about a variety of items such as ages and stages of development, effective discipline that young children can understand, school readiness, and m...

  • Planning For A Garden

    Carrie Krug|Apr 29, 2020

    With days starting to get warmer, you might find yourself wanting to get outside more, and the possibility of starting a garden might have crossed your mind. However, there are some things that you should consider before starting your garden. In the MontGuide, Planting a Successful Home Vegetable Garden (2009), written by Cheryl Moore-Gough and R.E Gough, it mentions that having a successful garden is not only dependent on how you garden but also planting the right vegetables at the right time....

  • Meals At Home With Limited Options

    Carrie Krug|Apr 8, 2020

    With all the current changes we are all going through, and we are trying to figure out our new routines, you may find yourself making fewer trips to the grocery store, and when you go, your options might be limited. With making more meals at home and the possibility of fewer options at the store, you might be scratching your head trying to come up with breakfast, lunch, snacks, or dinner ideas. Have no fear the University of Nebraska-Lincoln, Institute of Agriculture and Natural Resources, has some meal ideas using what you have on hand. In...

  • Why is Breakfast Important?

    Carrie Krug|Mar 18, 2020

    Your alarm goes off in the morning after hitting snooze a couple of times. Now you need to get moving, or you will be late! Whether you live by yourself or you have a family; in the midst of a busy morning, breakfast can be the last thing on our minds, or you find yourself falling into the same breakfast routine. However, even in the heat of a busy morning, eating breakfast is a great way to jumpstart your day and provides many benefits to your health. In the article “Break the Fast with Breakfast” (2020), written by Melissa Wdowik, ass...

  • Dining With Diabetes Classes Starting Soon Sidney March 10

    Carrie Krug|Mar 4, 2020

    Join MSU/Richland County Extension for a class on how to make tasty foods that won’t knock you off track! Each class will offer different food demonstrations and samplings as you learn about Type II and Pre-Diabetes, carbohydrate, fats, sodium, vitamins, minerals and fiber. This is a free class, but class size may be limited. Classes are on Tuesday, starting March 10-31 from 5:30-7:30 p.m., at MSU/Richland County Extension Office Meeting Room, 1499 N Central Ave., Sidney. For more information or to register for classes contact MSU/Richland C...

  • Dining With Diabetes Classes Starting Soon Sidney March 10

    Carrie Krug|Feb 26, 2020

    Join MSU/Richland County Extension for a class on how to make tasty foods that won’t knock you off track! Each class will offer different food demonstrations and samplings as you learn about Type II and Pre-Diabetes, carbohydrate, fats, sodium, vitamins, minerals and fiber. This is a free class, but class size may be limited. Classes are on Tuesday, starting March 10-31 from 5:30-7:30 p.m., at MSU/Richland County Extension Office Meeting Room, 1499 N Central Ave., Sidney. For more information or to register for classes contact MSU/Richland C...

  • Active Parenting Of Teens Class Available

    Carrie Krug|Jan 1, 2020

    MSU Extension Richland County and Parenting Montana are offering Active Parenting classes. The teen years of your child’s life can present changes and challenges, for you as a parent and your child. Active Parenting is a program created by Dr. Michael Popkin who is a parenting expert. Active Parenting of Teens program is a six-session class designed to help parents learn about a variety of items such as what teens need to succeed, communication and cooperation, handling anger, courage and self-esteem, preventing risky behavior and much more, C...

  • Active Parenting Of Teens Class Available

    Carrie Krug|Dec 25, 2019

    MSU Extension Richland County and Parenting Montana are offering Active Parenting classes. The teen years of your child’s life can present changes and challenges, for you as a parent and your child. Active Parenting is a program created by Dr. Michael Popkin who is a parenting expert. Active Parenting of Teens program is a six-session class designed to help parents learn about a variety of items such as what teens need to succeed, communication and cooperation, handling anger, courage and self-esteem, preventing risky behavior and much more, C...

  • Maintaining Balance Through The Holiday Season

    Carrie Krug|Nov 27, 2019

    With the gathering of friends and families for holiday celebrations, we sometimes find ourselves faced with the challenges of eating too much food or more food than we might normally eat. Even through the holiday season portion controlling our food that we eat at home and gatherings can add up! The article Five Tips to Help You Manage Portion Control (2018), written by Andrea Aguilar, from Michigan State University Extension Services, talks how portion control is an important key to helping maintain a healthy lifestyle and diet, however, it...

  • Active Parenting 4th Edition Classes Available

    Carrie Krug|Oct 23, 2019

    Sidney, MT – MSU Extension Richland County and Parenting Montana are offering Active Parenting Classes. The school years of your child’s life can present many different changes and challenges, for you as a parent and your child. Active Parenting is a program created by Dr. Michael Popkin who is a parenting expert. The Active Parenting 4th Edition program is a six-session class designed to help parents learn about a variety of items such as teaching responsibility, encouraging school success, how to defuse power struggles, and much more. Cla...

  • Fall Harvest Fruits And Vegetables

    Carrie Krug|Oct 9, 2019

    As days start to get colder and leaves start to fall, you may find yourself wondering; what fresh fruits and veggies are in season this time of year? In the Explore Fall’s Seasonal Foods (2014) Article, written by Pamela Daniels, from Michigan State University Extension Services, produce when in season is usually better quality, tastes better, is more affordable, and usually is available in large amounts. Some fall fruit and veggies that are in season are apples, beets, broccoli, carrots, kale, leeks, pumpkins, sweet potatoes, winter squash a...

  • Canning, Pickling, Preserving OH MY!

    Carrie Krug|Sep 4, 2019

    As the summer draws to a close and harvesting season is upon us; canning, pickling, and preserving season is here too. The number one priority when preserving your harvest is the safety of the finished product by destroying any bacteria, and molds that might cause foodborne illnesses, one of them being botulism, caused by a toxin in bacteria. The bacteria can grow, especially in improperly processed home-canned foods. Have no fear, home-canning foods is still a great way to preserve your harvest. It is recommended to use recipes that have been...

  • Dining with Diabetes Classes Starting Soon

    Carrie Krug|Apr 3, 2019

    Join MSU/Richland County Extension for a class on how to make tasty foods that won’t knock you off track! Each class will offer different food demonstrations and samplings as you learn about Type II and Pre-Diabetes, carbohydrate, fats, sodium, vitamins, minerals and fiber. For a limited time, this is a free program. Classes are on Tuesdays April 9th-30th, from 5:30-7:30 pm, at the MSU/Richland County Extension Office Meeting Room, 1499 N Central Ave, Sidney. For more information or to register for classes contact the MSU/Richland County E...

  • Dining with Diabetes Classes Starting Soon

    Carrie Krug|Mar 27, 2019

    Join MSU/Richland County Extension for a class on how to make tasty foods that won’t knock you off track! Each class will offer different food demonstrations and samplings as you learn about Type II and Pre-Diabetes, carbohydrate, fats, sodium, vitamins, minerals and fiber. For a limited time, this is a free program. Classes are on Tuesdays April 9th-30th, from 5:30-7:30 pm, at the MSU/Richland County Extension Office Meeting Room, 1499 N Central Ave, Sidney. For more information or to register for classes contact the MSU/Richland County E...

  • Dining with Diabetes Classes Starting Soon

    Carrie Krug|Mar 20, 2019

    Join MSU/Richland County Extension for a class on how to make tasty foods that won’t knock you off track! Each class will offer different food demonstrations and samplings as you learn about Type II and Pre-Diabetes, carbohydrate, fats, sodium, vitamins, minerals and fiber. For a limited time, this is a free program. Classes are on Tuesdays April 9th-30th, from 5:30-7:30 pm, at the MSU/Richland County Extension Office Meeting Room, 1499 N Central Ave, Sidney. For more information or to register for classes contact the MSU/Richland County E...

  • Avoid Probate With A Beneficiary Deed

    Marsha Goetting and Carrie Krug|Sep 5, 2018

    Did you know you could transfer your real property in Montana to one or more beneficiaries without probate? With a beneficiary deed you can pass your interest in Montana real property to a grantee beneficiary, but the deed is only effective upon your death. Grantee beneficiaries may be your spouse, children, relatives, friends, or charitable organizations, such as the 4-H program in Richland County. Your grantee beneficiary has absolutely no ownership rights in your Montana real property until you die. Creditors of your grantee beneficiary or...

  • Active Parenting First Five Years Class Available

    Carrie Krug|Apr 18, 2018

    MSU Extension Richland County and District II Alcohol and Drug Program are offering Active Parenting Classes. Whether you’re a first-time parent or juggling a household, the first five years of your child’s life are extremely important. Active Parenting is a program created by Dr. Michael Popkin who is a parenting expert. The First Five Years program is a four-session class designed to help parents learn about a variety of items such as ages and stages of development, effective discipline that young children can understand, school rea...

  • Active Parenting First Five Years Class Available

    Carrie Krug|Apr 11, 2018

    MSU Extension Richland County and District II Alcohol and Drug Program are offering Active Parenting Classes. Whether you’re a first-time parent or juggling a household, the first five years of your child’s life are extremely important. Active Parenting is a program created by Dr. Michael Popkin who is a parenting expert. The First Five Years program is a four-session class designed to help parents learn about a variety of items such as ages and stages of development, effective discipline that young children can understand, school rea...